Ilkley residents are invited to try writing to support their wellbeing in 2026 at a new monthly workshop at Alpkit Ilkley.
The first writing for wellbeing session takes place on Tuesday 27 January at 6.30 to 7.30pm, with future workshops on the last Tuesday of every month.
The monthly sessions are for anyone interested in exploring writing as a creative health practice, including absolute beginners with no previous writing experience. Combining therapeutic and creative writing approaches, participants respond to a new theme each month through a series of guided exercises designed to encourage self-reflection, self-expression and creativity.
Workshop facilitator and Ben Rhydding resident, Faye Knowles, said:
“Writing is widely recognised as a creative approach with associated wellbeing benefits. Transforming thoughts and feelings into written words is not only cathartic but can help us learn about ourselves and our experiences, gain new perspectives, savour positive moments and navigate challenging times. I am incredibly passionate about this potential.
“With a background in creative writing and psychology, I have developed my workshops based on therapeutic writing research, positive psychology theory and my own writing practice. I am committed to creating supportive spaces where people can come together and engage in a positive, fun activity without judgement. I hope my new monthly sessions at Alpkit Ilkley encourage the local community to explore what writing can do for them.”
The workshop costs £9, to book or find out more visit Eventbrite.
Exhibition success for Outside the Box and Tinker Gallery
Community collection of unwanted tech
Burley-in-Wharfedale Community Trust marks a landmark year
Quarter of a million to receive water bill support in Yorkshire
Celebrating one year of smiles
Volunteers plant 2,000 Sphagnum Mosses to restore Ilkley Moor blanket bog
Nobby smashes £30k target with charity shoot
Speed limit to be increased on Ilkley Moor Road
New court date set Ilkley businessman after warrant executed
Sue Ryder's Christmas Treecycling Scheme grows to new heights
Festive tractor run raises £50,000 for charity as grand total is revealed
Ilkley customers thanked for bringing joy to children at Christmas
Ilkley BID named as finalist at national awards
Yorkshire Air Ambulance appoints new CEO
MP says Kex Gill realignment scheme is making 'good progress'
Airedale Hospital receives £8,000 donation from Sovereign Health Care
Local groups unite to start climate conversations
Review: Ilkley Concert Club: Rachel Podger, Elizabeth Kenny and Marcin Świątkiewicz
Ilkley hosts Healthy Homes Workshops
Ilkley Good Neighbours move into the Wright Place
